I would be honored to be your coach

MY GOAL FOR YOU:

Living a life that lights you up from the inside out!

Here are a few areas I can help you with:

  • Mindset

  • Health

  • Clarity

  • Habits

  • Direction

  • Life Balance

  • Overcoming Grief

  • Purpose*

*This one gets an asterisk because you don't need to have a "purpose" to be able to live "with purpose."

Pricing:

1 60-Minute Session

$145

6-Session Package

$597

Sessions are done over zoom.

Sessions are 60 minutes.

Sessions can be purchased individually or in packages.

This process is about you and for you!

All sessions are confidential and I take this responsibility very seriously!

There is no “end goal” or “finish line” in this process since growth

and change will likely always be a part of your life.

There are times when one session is all that is needed to get “back on track”

and other times when weekly or monthly calls may be needed. You

will know what you need and we work together!

When possible please find a safe, quiet place to do our sessions.

If rescheduling is needed, please try to so with a 24-hour notice.

1

One-on-One Coaching

Alright, I want it.  But what exactly is “coaching?”

Well, that’s a great question…. With a bit of a broad answer.

Don’t hate me, but it depends.

On you.

On what your needs are, what your goals are, or simply why you might be feeling stuck.

I feel it is a deep privilege to be a coach.

I consider my role to be part coach and part consultant.

A life coach asks the question, “What do you think you should do?”, which can be powerful in its own right, and a consultant offers the question “Can I share some tools that might be beneficial?”I

have found that both the “root cause” and the “solution” often begin in the same place - in our thoughts, outlook, and mindset.

So managing mindset will inevitably be a part of your ongoing “work”.

Life can feel like a rollercoaster at times and we often struggle to see the obstacles that are blocking us or the strategies that can help… especially when we are carrying heavy burdens, in the thick of transitions, feeling overwhelmed, or looking to achieve major goals.

 

I personally have learned so much from my own coaches and mentors.

As a certified Master Life Coach, Mindset Mentor, and with a Masters Degree in Nutrition I can help give you insight on many different facets in your life.

I can help push you in areas that you might need pushing (like health and wellness, or setting some goals), but I can also help support you in areas where you could use a little support or possibly a new perspective (yep, it might sound cliche, but I KNOW there’s nothing you can’t get through!)

Guess what?

You're in the right place....

I'm here to teach you how to have

a life that FEELS as good on the inside as it LOOKS on the outside!

Ready to live a happier, healthier, more balanced life?

1 60-Minute Session

$145

6-Session Package

$597

25 Proven Tips to Help You Become More Productive

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It’s time to stop holding back and start living the life you keep imagining. I’m here to help you every step of the way!

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©2023Charity Lighten